6PAK Magnesium + Vitamin B6 90CAPS
Magnesium, which is a very important mineral component.
Magnesium is the second most abundant intracellular cation after potassium.
- Magnesium and energy
The explanation for this connection can be found in various scientific publications, e.g. in a 2020 article that appeared in Nutrients (Tardy et al). The authors report that there is a close relationship between magnesium and ATP - magnesium plays a dominant role in the production and use of ATP. Each ATP molecule binds with the magnesium ion, creating its biologically functional form: most ATP in the cell is in the form of Mg-ATP complexes, which have specific tasks, including providing energy to cells. It is also important that magnesium is involved in the active transport of potassium and calcium across cell membranes. In the nervous system, magnesium is therefore important for neuromuscular coordination and optimal nerve transmission.
- Precious magnesium
It is well known that magnesium helps to maintain electrolyte balance and the proper functioning of muscles. But this important element also contributes to the reduction of tiredness and fatigue and to maintaining proper energy metabolism. It also affects the nervous system - it helps in its proper functioning and in maintaining proper psychological functions. Additionally, it helps maintain healthy bones and teeth. Physically active people also pay attention to the fact that magnesium helps in the proper synthesis of protein.
- Valuable vitamin B6
B vitamins are important for the human body. If you want to add vitamin B6 to your supplementation, it is worth paying attention to its importance. In addition to the fact that it helps in the functioning of the immune and nervous systems, it also contributes to maintaining proper energy metabolism and reducing the feeling of fatigue and weariness. In addition, vitamin B6 helps to maintain the proper metabolism of protein and glycogen and regulates hormonal activity, which is why it plays a special role for physically active people.
It is worth reaching for the combination of magnesium and vitamin B6!
Directions for use:
Take 2 capsules a day, without chewing, washing down with a sufficient amount of liquid during a meal.
Magnesium + Vitamin B6. The dietary supplement contains a complex of four forms of magnesium and vitamin B6. Magnesium contributes to the reduction of tiredness and fatigue and to maintaining proper energy metabolism; helps in the proper functioning of muscles and proper protein synthesis. Vitamin B6 contributes to the maintenance of normal energy metabolism during high-intensity exercise.