Meow Squad Nutrition Creatine Monohydrate Ice Candy 300g
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Premium Creatine Monohydrate 300g - Ice Candy Flavour | Muscle Strength & Recovery
Unlock Your Full Athletic Potential
Elevate your training with our premium Creatine Monohydrate Ice Candy flavour - the ultimate performance supplement designed for serious athletes and fitness enthusiasts. Specially formulated to enhance muscle strength, power, and endurance, this delicious ice candy flavoured creatine is your secret weapon for breaking through plateaus and achieving new personal bests.
The Science-Backed Benefits of Creatine
Explosive Strength & Power
Creatine increases phosphocreatine stores in your muscles, providing the energy needed for high-intensity exercise. This translates to more reps, heavier weights, and better overall performance.
Enhanced Muscle Growth
Regular creatine supplementation increases water content in muscle cells (cell volumization), creating an anabolic environment that stimulates protein synthesis and reduces protein breakdown.
Faster Recovery
Creatine helps reduce muscle cell damage and inflammation following intense exercise, allowing you to recover faster and get back to training sooner with less soreness.
Improved Performance
By replenishing ATP (the body's energy currency) stores in muscles, creatine enhances performance in high-intensity, short-duration activities like weightlifting, sprinting, and HIIT workouts.
Cognitive Benefits
Emerging research suggests creatine may support brain health and cognitive function, potentially improving memory, mental clarity, and focus - giving you the mental edge to complement your physical performance.
Premium Quality & Delicious Taste
Our Ice Candy flavoured Creatine Monohydrate delivers 4g of pure creatine per serving in a refreshing, easy-to-mix formula that you'll actually look forward to drinking. No clumping, no chalky texture - just smooth, delicious support for your fitness goals.
Nutritional Information
| Nutrition Facts | Per Daily Portion (6g) |
|---|---|
| Creatine Monohydrate | 4.5g |
| of which Pure Creatine | 4g |
The product may contain derivatives of: cereals containing gluten, soybeans, milk.
How to Use for Maximum Results
Recommended Dosage
Take one serving (6g) daily, mixed with 200-250ml of water or your favourite beverage. For best results, consume immediately after mixing.
Loading Phase (Optional)
For faster results, you may choose to start with a loading phase: Take 4 servings (24g) daily, spread throughout the day, for 5-7 days. Then continue with the standard maintenance dose of 6g daily.
Timing
Creatine can be taken at any time of day. However, many athletes prefer taking it post-workout to maximize absorption or pre-workout for performance benefits.
Important Tips
- Stay Hydrated: Always drink plenty of water when supplementing with creatine.
- Consistency is Key: Take creatine daily, even on non-training days, to maintain muscle saturation.
- Cycle if Desired: While not necessary, some users prefer cycling creatine (8 weeks on, 4 weeks off).
- Pair with Carbohydrates: Taking creatine with carbohydrates may enhance uptake.
- Long-Term Benefits: Consistent use over time yields the best results.
Important Information
Who Should Exercise Caution:
- Individuals with pre-existing kidney conditions
- Those prone to digestive issues (start with a lower dose)
- Individuals under 18 years old (consult healthcare professional)
- Pregnant or nursing women
- People with certain medical conditions (liver disease, diabetes, high blood pressure)
Storage: Store at room temperature, in a dry place, in closed packaging, out of reach of young children.
Best Before: Date and batch number at the bottom of the label.
Package Contains: 50 servings (300g)
Elevate Your Training Today!
Experience the difference premium creatine can make in your strength, power, and recovery.